The Household is off schedule. Ever since that tricky 3-hour time difference in Las Vegas a month ago, we have been struggling. After that trip I was back for a week, then it was a 3-day holiday (aka sleep in). Then a week on German time (+6 hours). And here we are now.
The past month has been too much. I am tired all the time, but then can't sleep when I need to. Jeff snoozes when I am awake. I nap while Jeff is up. It just isn't working!
To top it off, our next Workout Challenge has been a semi-failure. Not a collossal failure, but we are not making the 5 days a week of working out...it's probably been 3 days a week, at best, during this last month. Which is less frequent than the first Challenge. And that is depressing as well.
So the answer is easy, right? Just be disciplined to go to bed early, even if you're not tired, and wake up early and work out, just to get back on track.
But WHY IS DISCIPLINE SO HARD??? I would much rather watch an episode of NCIS than go to bed. And that snooze button is abused in the mornings.
I think discipline must be easier when you are on schedule. And schedule is easier when you are disciplined. So which one comes first? And how do I grasp it?