Since it's been SOOOO hot, who wants to have scrambled eggs, omelets, english muffin breakfast sandwiches, or hot oatmeal every morning? Not me! (But my original list sounds yummy, right?)
I've been making a cold version of oatmeal that requires zero cooking. (I'm a master at this type of recipe.)
Enter Overnight Oats...
1/2 cup Silk Light Vanilla Soy Milk
1/2 cup Quaker Old Fashioned Oats
1 scoop chia seeds (Mila for me) http://tstuart.lifemax.net/
1/8 tsp cinnamon
1/2 cup blueberries
1/2 banana
Dump. Stir. Let sit in fridge overnight. Stir again. EAT!
Obviously, you can modify with other fruits but it's a great way to use slightly ripe bananas...and no sugar.
Try it out and let me know what you think!
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